Ultimate Gymnastics' mission is to promote self-esteem and create self-confidence
in children through the discipline of gymnastics. Our goal is to provide our
gymnasts with an experience that will serve as a positive model to be followed
as they meet challenging obstacles throughout life. We will not sacrifice
a child's self worth in order to reach competitive goals. We believe that a
child's self worth is not based on their performance.

When selecting a gymnast's placement for our team program, a decision is based on
where we believe she will be most safe and successful. Within each level, our gymnasts
are expected to practice and perform at a higher standard than the minimum requirements
at each level. Therefore, we are always training above and beyond each child's
competitive level so that each child is given an equal opportunity to progress.
As a gymnast progresses through the levels their work ethic and self motivation
requirements increase. The coaches at each level work to encourage and motivate each gymnast
to perform to their personal best.

If you want to be able to do your gymnastics skills when you return
You must condition while you are gone!
You should do 2 exercises for each body part every day!